Curious about the secret of muscles and EMS? In regular training you typically work one muscle group at a time. For example, when you flex your biceps (agonist) during a curl, your triceps (antagonist) relax. In regular training, especially as we age, we often struggle with maintaining muscle mass and strength due to age-related muscle decrease. EMS sends electrical impulses to your muscles, causing them to contract more intensely than with regular exercise. In EMS training, we activate both muscles (agonist & antagonist) simultaneously, and it’s not just your arms. It’s like that with other muscles too, like your quads and hamstrings, or your back and shoulder muscles. As a result, you get a more efficient workout in less time, with increased muscle activation and improved strength. +17215886963 for more information #sxm #bushroad #ems #electrostimulation #muscles #age #sarcopenia #atrophy #stmaarten #saintmartin #sintmaarten

Whether you’re aiming for sculpted arms, toned abs, or stronger glutes, Miha Bodytec has got you covered! EMS is a full body workout but today it’s all about the glutes! 🍑The glute electrodes penetrates deep into your muscle tissue, activating your glute muscles with precision, helping you achieve optimal results in less time🙌🏾 ℹ️Did you know that strong glutes can alleviate lower back pain? The glute muscles help stabilize the pelvis and support the lower back, reducing pressure on your spine. 📲 +17215886963 for more information or click the link in bio to book your session. #sxm #bushroad #electromusclestimulation #ems #sintmaarten #stmaarten #saintmartin

❓𝗛𝗼𝘄 𝗶𝘀 𝗠𝗶𝗵𝗮 𝗕𝗼𝗱𝘆𝘁𝗲𝗰 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀?⁣ ⁣ ⚙️EMS technology provides an intense, targeted muscle contraction through electrical impulses. These contractions mimic the body’s natural muscle contractions, but with more intensity and efficiency.⁣ ⁣ ✅EMS activates deep muscle tissues (95%) that are difficult to target through conventional workouts (40% regular fitness). As a result, it helps in building lean muscle mass, which contributes to a toned appearance and also boosts metabolism, aiding in weight loss.⁣ ⁣ 📍BUSHROAD near costuless right above Taste Jamaica 📲 +17215886963 for WhatsApp or send a DM ⁣ ⁣ ❣️𝒲𝑒 𝒶𝒾𝓂 𝓉𝑜 𝒷𝑒 𝓇𝑒𝓈𝓅𝑜𝓃𝓈𝒾𝓋𝑒 𝑜𝓃 𝒲𝒽𝒶𝓉𝓈𝒜𝓅𝓅 𝒶𝓃𝒹 𝓈𝑜𝒸𝒾𝒶𝓁 𝓂𝑒𝒹𝒾𝒶 𝒶𝓃𝒹 𝒹𝑜 𝑜𝓊𝓇 𝒷𝑒𝓈𝓉 𝓉𝑜 𝓇𝑒𝓅𝓁𝓎 𝓅𝓇𝑜𝓂𝓅𝓉𝓁𝓎. 𝐼𝒻 𝓎𝑜𝓊 𝓌𝑜𝓊𝓁𝒹 𝓁𝒾𝓀𝑒 𝓉𝑜 𝓈𝒸𝒽𝑒𝒹𝓊𝓁𝑒 𝒶 𝓈𝑒𝓈𝓈𝒾𝑜𝓃 𝓎𝑜𝓊 𝒸𝒶𝓃 𝒶𝓁𝓈𝑜 𝒷𝑜𝑜𝓀 𝑜𝓃𝓁𝒾𝓃𝑒 𝒷𝓎 𝒸𝓁𝒾𝒸𝓀𝒾𝓃𝑔 𝓉𝒽𝑒 𝓁𝒾𝓃𝓀 𝒾𝓃 𝑜𝓊𝓇 𝒷𝒾𝑜. 𝒯𝒽𝒶𝓃𝓀 𝓎𝑜𝓊 𝒻𝑜𝓇 𝓎𝑜𝓊𝓇 𝓈𝓊𝓅𝓅𝑜𝓇𝓉 𝒶𝓃𝒹 𝓅𝒶𝓉𝒾𝑒𝓃𝒸𝑒!

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗼𝗳 𝘀𝘂𝗽𝗲𝗿𝘄𝗼𝗺𝗲𝗻 𝗲𝘃𝗲𝗿𝘆𝘄𝗵𝗲𝗿𝗲!❤️💪🏾💫⚡️#superwomen #happywomensday #sxm #saintmartin

🎭Elevate your carnival prep with EMS workouts! Sculpt and tone those target areas while enjoying your favorite tunes! Whether it’s shaping your glutes 🍑or defining your abs, we’ve got you covered! 📲Send a WhatsApp message to +17215886963 or DM for 𝗖𝗔𝗥𝗡𝗜𝗩𝗔𝗟 𝗦𝗣𝗘𝗖𝗜𝗔𝗟𝗦 and more🔥🤩⚡️🎭 Get ready to feel the amazing effects of the most powerful muscle contractions with our top-of-the-line EMS machines #mihabodytec 🤩🤩🤩🤩🤩 #carnival #bushroad #ems #sxm #electromusclestimulation #specials #prep

Every stride, every rep, every drop of sweat, it’s a testament to commitment. ⁣ ⁣ EMS is a strategic way to make the most of your time and effort—it’s about efficiency, not cutting corners. Commitment is the key to unlocking your potential💪🏾⁣ ⁣ WhatsApp +17215886963 or DM for more info! ⁣ ⁣ 📍located on BUSHROAD near Costuless (right above Taste Jamaica) ⁣ ⁣ #thisisyoursign #ems #sxm #bushroad #commitment #doit #loveit ⁣

Want to 𝐟𝐞𝐞𝐥 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 amazing? EMS does more than just work your muscles – it tightens and strengthens connective tissue and skin! Plus, it boosts your metabolism, torching extra calories! Transform your body in just 20 minutes a week! ⁣ ⁣ 🔥Engage 98% of your muscles with 85 contractions per second! Results? You’ll notice a difference in 6-8 sessions! Stronger, toned, and energized!⁣ ⁣ 📲WhatsApp +17215886963 for more information ⁣ ⁣ 📍located on Bushroad near costuless (above Taste Jamaica) available by appointment only ⁣ ⁣ #sxm #ems #feelsomething #loveit #love #electromusclestimulation #fitness

❤️Spoil your special someone with the gift of self-care! Choose between a classic massage or an EMS muscle-stimulating session, or both – because they deserve it. 📲WhatsApp us at +17215886963 for details or to secure your exclusive gift card. Transform your present into an experience! #loveyourself #treat #ems #bushroad #sxm #electromusclestimulation #electrofitness #massage #fitness #love #gift

Surrounded by the most positive and friendly clients! 😊❤️Our weekends are filled with good vibes and family fun! Grateful for this amazing EMS community that lifts each other up! Let’s keep the positive vibes ⚡️flowing as we get ready for a happy Valentine’s celebration together❤️ Join us in spreading love and wellness! #sxm #bushroad #love #partnerworkout#loveyourbody #loveyourself #ems #emsworkout #electromusclestimulation #spreadthelove

Get ready to burn calories with our EMS 20-minute workout! 💪 💡EMS uses electrodes to engage and stimulate multiple muscle groups simultaneously, effectively targeting the entire body in one session. Alongside our EMS workouts, we suggest eating balanced meals to manage weight effectively, and we’re happy to offer free advice on nutrition, as well as help with weighing and measurements. 💪🏾Are you up for the challenge? Let’s make those fitness goals a reality! 📍We are located on Bushroad near Costuless (above Taste Jamaica) appointments by appointment only (1:1 or 1:2 sessions) earliest appointment 7.30 am and latest 9 pm Click the link in bio, DM or send a WhatsApp message to +17215886963 #ems #wholebody #sweat #metabolism #muscleendurance #20minutes #saintmartin #sxm #stmaarten #bushroad

Happy New Year!❤️ Here’s to a year as bright as fireworks and as energizing as muscle stimulation! ✨⚡️⁣ ⁣ #thisisyoursign #getit #2024 #timeisnow #happynewchapter

Seeking your 𝟐𝟎𝟐𝟒 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧? 𝐒𝐜𝐫𝐞𝐞𝐧𝐬𝐡𝐨𝐭 this post and 𝐮𝐧𝐜𝐨𝐯𝐞𝐫 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐝! ⁣❤️✨💫 ⁣ 🎆There’s a hidden 𝐬𝐮𝐫𝐩𝐫𝐢𝐬𝐞 𝐰𝐨𝐫𝐝* included! DM us your word, it might be the match! Start your health journey for 2024 with this empowering boost!! ⁣ ⁣ Warmest New Year wishes! To our EMS community and all who stumble upon this post, thank you for your support!⁣ ⁣ *𝘵𝘩𝘦 𝘴𝘶𝘳𝘱𝘳𝘪𝘴𝘦 𝘭𝘪𝘯𝘬𝘦𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘸𝘰𝘳𝘥 𝘪𝘴 𝘷𝘢𝘭𝘪𝘥 𝘶𝘯𝘵𝘪𝘭 𝘑𝘢𝘯𝘶𝘢𝘳𝘺 𝟽𝘵𝘩 𝟸𝟶𝟸𝟺. 𝘍𝘰𝘳 𝘚𝘟𝘔 𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵𝘴 𝘰𝘯𝘭𝘺, 𝘋𝘔 𝘺𝘰𝘶𝘳 𝘸𝘰𝘳𝘥 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦 𝘥𝘦𝘢𝘥𝘭𝘪𝘯𝘦 𝘵𝘰 𝘫𝘰𝘪𝘯 𝘢𝘯𝘥 𝘣𝘰𝘰𝘴𝘵 𝘺𝘰𝘶𝘳 𝘫𝘰𝘶𝘳𝘯𝘦𝘺! ✨𝘖𝘯𝘦 𝘴𝘶𝘣𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘱𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯✨. ⁣ ⁣ #thisisyoursign #ems #bushroad #sxm #happy #newyear #2024 #bepresent #now #timetoshine #newchapter #loading #wordofinspiration #guide #journey #instagram #inspired #inspo #newyear ⁣ ⁣

In the new year, embrace a tailored fitness experience. With a personal trainer and the amplified impact of EMS, feel the difference and amplify your progress!⁣ ⁣ Let’s make this year about feeling your best!⁣ ⁣ 𝐒𝐭𝐚𝐫𝐭 𝐬𝐭𝐫𝐨𝐧𝐠 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐨𝐟𝐟𝐞𝐫: free introduction and three sessions for $60! Experience the feel-good power of EMS and kickstart your fitness journey! ⁣ ⁣ DM or send me a WhatsApp message for more info +17215886963⁣ ⁣ #bushroad #ems #sxm #power #fitness #newyear #goals ⁣

🎁 Gift hunting? We’ve got just the solution! Send a message for a digital or physical gift card for personalized EMS sessions at BodyTec! 💪✨see the options below👇🏾 💪🏾elevate their workouts with targeted EMS strength training. 🔥boost endurance with specialized EMS muscle endurance sessions. 🎁indulge in EMS body relaxation for that much-needed unwind. ❤️or treat them to a rejuvenating relaxation massage by our skilled masseuse/masseur. 📲Reach out now to grab your digital gift card and make their wellness wishes come true this season! WhatsApp +17215886963 #emsworkouts #personalizedsessions #digitalgiftcard #lastminutegift #wellnessgifts #holidayseason #emsstrength #muscleendurance #bodyrelaxation #relaxationmassage #bodytecexperience

🎁 Gift hunting? We’ve got just the solution! Send a message for a digital or physical gift card for personalized EMS sessions at BodyTec! 💪✨see the options below👇🏾 💪🏾elevate their workouts with targeted EMS strength training. 🔥boost endurance with specialized EMS muscle endurance sessions. 🎁indulge in EMS body relaxation for that much-needed unwind. ❤️or treat them to a rejuvenating relaxation massage by our skilled masseuse/masseur. 📲Reach out now to grab your digital gift card and make their wellness wishes come true this season! WhatsApp +17215886963 #emsworkouts #personalizedsessions #digitalgiftcard #lastminutegift #wellnessgifts #holidayseason #emsstrength #muscleendurance #bodyrelaxation #relaxationmassage #bodytecexperience

Feeling festive? We’ve wrapped up a special word that’s all about giving – the perfect gift this Christmas! 🎁 Unravel this riddle!👇🏾 I’m the energy in your workout, the spark that gets things going, In every session’s rhythm, I keep the momentum flowing. I drive your muscles, a lively interaction, What am I, powering your EMS satisfaction? Can you uncover the word that sparks change and fuels our New Year’s ambitions? ❤️𝗗𝗠 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿-> the first five people to provide the correct answer will receive a special Christmas surprise!! This giveaway is exclusively for Saint Martin residents! DM before Sunday December 24th 2023 #riddle #ems #sxm #gift #giving #festive

🎄🎁It’s is the season for giving and we’ve got a 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝘄𝗼𝗿𝗱 that’s tied to gifts this Christmas! Keep an eye out for our upcoming posts where we’ll be dropping 𝗰𝗹𝘂𝗲𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱! DM the word and you could be one of the lucky ones to receive a special surprise! ⁣ This giveaway is exclusively for Saint Martin residents!⁣ ⁣ For more information, feel free to reach out to us via WhatsApp +17215886963 or DM. ⁣ Our location is near Costuless, just above Taste Jamaica. ⁣ ⁣ #bemerry #christmas #ems #fitness #gifts ⁣ ⁣

Take a break from the buzzing phone and notifications and replace it with the buzzing of EMS on your body! Feel those muscles engaging and strengthening, giving you a strong boost to own your day!⁣⁣ Say 𝗴𝗼𝗼𝗱𝗯𝘆𝗲 to 𝗱𝗲𝘀𝗸 𝗳𝗮𝘁𝗶𝗴𝘂𝗲! In 20 mins, 𝗮𝘄𝗮𝗸𝗲𝗻 those, 𝗶𝗻𝗮𝗰𝘁𝗶𝘃𝗲 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 feel the strength build. ⁣⁣ ⁣⁣ For further details on EMS and how it reach out to us via WhatsApp at +17215886963⁣ *⁣ ⁣⁣ 📍Bushroad ⁣⁣ ⁣ 🎄Looking for the perfect Christmas gift? Our gift cards* now available 🎁 ⁣ (*𝘮𝘢𝘴𝘴𝘢𝘨𝘦𝘴, 𝘦𝘮𝘴 𝘳𝘦𝘤𝘰𝘷𝘦𝘳𝘺, 𝘦𝘮𝘴 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩, 𝘦𝘮𝘴 𝘮𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘴𝘮) ⁣ ⁣⁣ #ems #bushroad #trendsetter #technology #mihabodytec #safety #reliable #fitness

A little bit of strength and a little bit of muscle endurance all in one 20-minute session per week. Do you find yourself caught up in the ‘no time’ excuse or feeling like your regular workouts aren’t hitting the mark? In just 20 minutes a week, EMS offers a different approach. Targeting neglected muscles, it complements your routine, making every minute count. Empower your work-filled desk days with EMS! We’re located on Bushroad near costuless (right above Taste Jamaica) Available by appointment only. Monday through Saturday - earliest appointment 7.00 am and latest 9 pm. 𝗦𝘂𝗻𝗱𝗮𝘆𝘀 𝗮𝗻𝗱 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗼𝗻 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻 𝗼𝗻 𝗿𝗲𝗾𝘂𝗲𝘀𝘁. #ems #sxm #saintmartin #bushroad #20minutes #boost #noexcuses #fitness

Treat yourself or someone special to our 1-hour relaxation massage at the Zen & Zap @thebodytecsxm ⁣ Get ready for guaranteed zen vibes!⁣ ⁣ Our therapists bring the perfect blend of calming vibes and skilled hands, a true escape from stress. ⁣ ⁣ Included in your experience:⁣ ⁣ Complimentary beverage ☕️🥂⁣ Foot bath 🧴🫧⁣ Deep relaxation 🧘🏽‍♀️🧘🏽⁣ Zen vibes throughout 🙂⁣ ⁣ Goodbye to tension and hello to ultimate relaxation! Book your session by clicking the link in bio or send a Whatsapp to +17215807994⁣ ⁣ We are located on the Bushroad (near Costuless) right above Taste Jamaica) ⁣ ⁣ #relaxationmassage #treatyourself #giftofrelaxation #stressrelief

Let’s work on that 𝗼𝗳𝗳𝗶𝗰𝗲 𝗯𝗼𝗱𝘆 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 together! ⁣ ⁣ Experiencing those aches and pains from hours at the office? Been there! 😩⁣ ⁣ ✅At our studio, we’ve got the solution. We use Electro Muscle Stimulation (EMS) that gently activates specific muscle groups, even those that might be “sleeping” due to extended sitting. It’s like having a workout plan made for targeting the effects of prolonged sitting. ⁣ ⁣ 📲Need more info? Send us a WhatsApp message at +17215886963 or DM! We operate by appointment only. We’ve got you covered from 7:30 am to 9 pm on weekdays. On weekends, we’re available from 7 am to noon and then again from 3 pm to 9 pm. Need a Sunday session? Just let us know in advance! ⁣ ⁣ 📍We are located on Bushroad (near CostUless) right above Taste Jamaica. ⁣ ⁣ #ems #sxm #bushroad #workout #20minutes #fitness #getready #holidays #newyear #fastfowardfitness #officebody #deskjobs #sitting #moveyourbodychangeyourmind

📢 Extend this Friday feeling all weekend long!Our Black Fridays Special is here with 10% off on all packages from Friday to Sunday. 📲DM or WhatsApp us for more info +17215886963 📍Located on the Bushroad near costuless right above Taste Jamaica #weekendfun #weekendsale #ems #discount #blackfriday #tgif #timesthree

⏳Time-crunched but still want to get fit? EMS is your answer! It’s not a magic button; it’s a smart way to sculpting those muscles efficiently. Make every moment count! 📍Located on the Bushroad near costuless, right above Taste Jamaica. 👉🏾Open by appointment only, earliest appointment 7 am until 9pm and weekends 📲Click the link in bio to book your session or send a WhatsApp message to +17215886963 #sxm #bushroad #workout #fitness #emsworkouts #efficientfitness #smartchoices #smartmoves #efficiencyinactionflorida

🤩Holiday Balance Boost 🤩⁣ Get ready to tackle the festivities head-on with our Holiday Balance Boost program! 🎁 ⁣ ⁣ This December, invest in your well-being with 6 power-packed sessions designed to keep you on track during the indulgent holiday season. ⁣ ⁣ START December 4th – 2 sessions per week until December 25th (6 sessions in total)⁣ ⁣ 1 X Power-packed EMS targeting arms, chest, back, glutes, and legs. ⁣ 1X Cardio-focused EMS with high-intensity interval movements to fire up your metabolism!⁣ ⁣ During the holidays, indulgence is inevitable. But with this program, you'll find the perfect balance to stay active and feel great! 💪⁣ ⁣ Don't let the festive treats weigh you down - join us and prepare for a healthy, balanced holiday season. ⁣ ⁣ 📲Start your December right! DM or WhatsApp +17215886963 us for details and let's make this holiday season about feeling strong and energized. 🎅 ⁣ ⁣ #sxm #bushroad #ems #prepare #holidaybalanceboost #fitnessgoals #healthyholidays

⚠️Sitting for prolonged periods leads to slouching, causing neck, back, and shoulder pain. 💡Don’t forget to take short breaks throughout the day. Stand up, stretch, or take a short walk around the office🤩👇🏾 ℹ️EMS helps strengthen core muscles crucial for posture. By engaging these muscles effectively, it counteracts the slouching and improves overall posture. 📲 click the link in bio to book your session or send a WhatsApp message to +17215886963 #ems #bushroad #backspecialist #posture #corestrength #electromusclestimulation #fitness #personaltraining #sxm

I just returned from a fantastic work/vacation in the UK and Netherlands – indulged in amazing food (a lot), celebrated my birthday with delicious cake(s), and made unforgettable memories! 🎉 Now, it’s time to shake off those extra kilos! Starting with 20 minutes of EMS workout – short, efficient🔥Ready to get back on track! ⚡️💪🏾 📲Join me on this fitness adventure, and together, we’ll be more energetic and happier this holiday season!🎄send a WhatsApp message to +17215886963 to book your session. #emsworkout #bushroad #fitnessmotivation #sxm #joinme #fastforwardfitness #backontrack

𝕄𝕖𝕖𝕥 ℝ𝕖𝕪! ⁣🏋️‍♂️ Ready to push your limits, sculpt your body, and turn your fitness goals into reality? Embrace the power of EMS training with Rey by your side! ⁣ ⁣ Click the link in bio to book your session or send a WhatsApp message to +17215886963 ⁣ ⁣ 📍Find us on Bushroad near Cost-U-Less, right above Taste Jamaica, with convenient parking in front of the building.⁣ ⁣ #ems #sxm #bushroad #electrofitness #introduce #emstrainer #doit #workout #fitness #move #loveit⁣ ⁣

🔥 Check out EMS Trainer Wendy in action! Experience the power of EMS to gain more strength for your passion. ⁣ ⁣ 📲 Book your session with Wendy via the link in bio or WhatsApp at +17215896963. ⁣ ⁣ 📍Find us on Bushroad near Cost-U-Less, right above Taste Jamaica. ⁣ ⁣ 📹@wendy1995s 🌊 #dowhatyoulove #moveyourbody #thisisyoursign #justdoit #ems #sportsspecificmovements

Are you looking for a sign to ⚡️spark⚡️ your fitness journey? Here it is! This is your sign to try EMS – Join us for a 20-minute Electro Muscle Stimulation workout at our Bushroad location, just above Taste Jamaica. Your future self will thank you! 📍Our small intimate studio is located on Bushroad near costuless (above Taste Jamaica) You can enjoy personalized 1:1 or 1:2 sessions. ℹ️Ems is gentle on the joints, provides amplified muscle contractions, making every session efficient and effective! You can freshen up in our available Hydro massage shower 🚿 😍 your fitness journey just got more comfortable! 🧘🏽‍♀️ 📲 Send WhatsApp +17215886963 for more information or click bio to book your session #emsworkout #thisisyoursign #electromusclestimulation #fitnessmotivation #healthylifestyle

Happy Birthday to the sweet Stephanie!! May your day be filled with laughter, love, and unforgettable moments! ⁣ ⁣ #birthdaygirl #yourday #happy #enjoy #loveit #blessednotstressed

𝐼𝓃𝓉𝓇𝑜𝒹𝓊𝒸𝒾𝓃𝑔 𝓉𝒽𝑒 𝓇𝑒𝒿𝓊𝓋𝑒𝓃𝒶𝓉𝒾𝓃𝑔 𝓂𝒶𝓈𝓈𝒶𝑔𝑒𝓈 𝒷𝓎 𝐻𝓊𝓂𝑒𝓇𝒶 At The Body Tec’s 𝒵𝑒𝓃 𝒶𝓃𝒹 𝓏𝒶𝓅, we’re excited to offer a peaceful relaxation massage experience, and we have the perfect expert to ensure your complete relaxation. @humera4642 , our skilled massage therapist, specializes in soothing and stress-reducing massage techniques that will leave you feeling rejuvenated. Visit the link in our bio to schedule your massage or treat someone special by gifting them this rejuvenating experience WhatsApp +17215886963 for more info #thebest #massage #sxm #bushroad #bodyrelax #rejuvenating

🅆🄴’🅅🄴 🄶🄾🅃 🅃🄷🄴 🅂🄰🅄🄲🄴🔥⚡️⁣ Boost your workouts with our EMS technology!⁣⁣ ⁣⁣ 💥 Wired for focus & precision⁣⁣ 💫 Wireless for freedom of movement ⁣#bushroad #ems #saintmartin ⁣⁣ Reach your fitness goals YOUR way! 🏋️‍♂️🏃‍♀️ ⁣ ⁣ 📍located on the Bushroad near costuless (right above Taste Jamaica) ⁣ ⁣ Feel free to reach out to me on WhatsApp +17215886963 for additional details or to arrange your session.⁣ ⁣ #bushroad #ems #fitnessgoals #sxm #technology #loveit

Wired EMS or Wireless EMS? We’ve got both! ⁣ ⁣ When it comes to EMS (Electrical Muscle Stimulation), two options stand out: wired and wireless. Both have advantages, see below what sets them apart! ⁣ ⁣ 🔌Wired EMS: Perfect for focused workouts, it’s effective but better suited for stationary exercises⁣ ⁣ ⚡️Wireless EMS: Designed for the moments when you want to move freely. Perfect for sport-specific movements and active lifestyles.⁣ ⁣ Choose your EMS based on your fitness goals and the freedom of movement you want/need! ⁣ ⁣ We are located on Bushroad near CostuLess (right above Taste Jamaica), not able to visit our studio? We also offer training on location! ⁣ ⁣ #ems #noexcuses #bushroad #onlocation #wevegotyou #fitness #technology #wireless #wired

🙋🏽‍♀️Exciting news! I've upgraded my expertise in EMS, specializing in advanced back training. Looking forward to bringing even better results to your fitness journey!⁣ ⁣ Tired of dealing with persistent non-specific back discomfort?⁣ Your EMS Back Expert has got your back! 🙌⁣ ⁣ 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐄𝐌𝐒 𝐟𝐨𝐫 𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧⁣ ✅Strength & Posture: Enhance your back muscles and posture to prevent future discomfort.⁣ ✅Precision Relief: Our EMS technology precisely targets sore muscles for focused relief.⁣ ✅Pain Management: Say goodbye to back discomfort as EMS helps reduce aches and stiffness.⁣ ✅Personalized Care: Tailored programs for your unique needs ensure a customized approach.⁣ ✅Convenience: No strenuous workouts⁣ ⁣ 📍We are located on Bushroad near Costuless (right above Taste Jamaica) send a 📲WhatsApp message for more information +17215886963⁣ schedule a detailed consultation with me! ⁣ 🙋🏽‍♀️Stay connected with us on Facebook and Instagram for expert advice, success stories, and exclusive offers! @thebodytecsxm ⁣ ⁣ #sxm #sintmaarten #certified #experts #saintmartin #bushroad #backhealth #painmanagement #musclerecovery #fitnessjourney #wellnessgoals #workoutrecovery #EMStherapy #musclestimulation #healthandwellness #feelbetter #stayactive #painfree #healthylifestyle #getstronger #backstrength #nopainnobackgain #selfcarejourney #stayfit #bodywellness #fitnessmotivation

Always a pleasure to be in the company of IFBB Elite Pro @browneburnargis ! His journey and dedication inspires me to keep pushing myself as a coach to another level! 🤩 📍 Located on the Bushroad near CostuLess (above Taste Jamaica) send a Whatsapp message to +17215886963 to book your session We offer both wired and wireless EMS training options💪🏾Target all major muscle groups in just 20 minutes with no movement restrictions. Elevate your workout game! 💯 #ems #sxm #fitnessinspiration #ifbbpro #coachingjourney #levelup #ifbbelitepro #persist #elevateyourgame #surroundyourself #pushyourself #neverstop #inspiration #dedication #motivation #fitnessgoals #coach #inspire #keepgoing #coaching #fitness #workout

Discover the time-efficient benefits of EMS training. Enhance strength and endurance while receiving personalized guidance from certified trainers. Achieve your fitness goals faster and safely. Join us for a tailored workout today! Target Areas: ✅EMS can target multiple muscle groups simultaneously. ✅It helps tone and strengthen specific muscle areas. ✅Tailored sessions can focus on individual fitness goals 📍We are located on Bushroad near costuless (above Taste Jamaica) 📲Click the link in bio to book your session or send a WhatsApp message to +17215886963 🤩We offer flexible and monthly packages 📹@humeraalamphotos 😍#bushroad #ems #sxm #sintmaarten #workout #20minutes #noexcuses

⏱️Maximize results, minimize time! Miha Bodytec EMS workouts are the ultimate time-saver for all fitness levels. 📍Located on Bushroad near costuless right above Taste Jamaica 📲Join us by clicking the link in bio to book your session or send a WhatsApp message to @georgette.is.at +17215886963 #thisisyoursign #bushroad #sxm #ems #sintmaarten #ems #yougot20minutes #savetime #move #moveyourbody #itsyourturn

📸Koert recently tried an EMS trial session at @thebodytecsxm ⚡️⁣ EMS (Electro Muscle Stimulation)training offers a unique and efficient way to achieve your fitness goals.⁣ ⁣ ✅ Time-Saving Workouts⁣ ✅ Full-Body Muscle Activation⁣ ✅ Intense yet Low-Impact Training⁣ ✅ Faster Results⁣ ⁣ If you're as curious as Koert, come experience EMS training for yourself! Join us @thebodytecsxm ⁣ ⁣ 📍 We are located one the Bushroad right above Taste Jamaica⁣ ⁣ 📲Send a WhatsApp message to +17215886963 or click the link in bio to book your session ⁣ ⁣ #ems #fitnesstrail #fitlife #sxm #sintmaarten #stmaarten #thisisyoursign

Stay cool, stay hydrated, and enjoy the sunshine 😅☀️☀️ ⁣ ⁣ 📍Come and check out our (air-conditioned 😉) EMS studio on the Bushroad right above Taste Jamaica ⁣ ⁣ #coconutwater #water #sunday #drinkwaterandmindyourbusiness #hydrate #sunshine #heat #hot #yellow #ems #sxm #stmaarten #saintmartin

Our Duofit EMS 1:2 sessions allow you to bring a friend along for the ride!! Motivate each other👉🏾Double the motivation, double the fun! ✌🏾 📍we are located in the Bushroad above Taste Jamaica 📲 Click the link in bio to book your session or send a WhatsApp message to +17215886963 #sxm #ems #bushroad #workout #20minutes #fitness #easyonthejoints

📢DuoFit EMS Workouts‼️ ✌🏾Introducing EMS DuoFit workouts: Elevate Your Workouts with a Friend! Ready to level up your fitness game while having a fun with a workout partner? 🔥 What is EMS DuoFit? Experience the Electro-Muscle Stimulation technology alongside a friend, all guided by a personal trainer 1:2 ✨ Why Choose EMS DuoFit Training? * Stay motivated and accountable together. * Get more results in less time with efficient EMS-powered sessions 📍 located on the Bushroad above Tast Jamaica 📲To book your session you can send a WhatsApp message +17215886963 or DM Join our community of EMS fitness enthusiasts and take on the journey to a healthier lifestyle as a duo. 🙌 #sxm #bushroad #emsduo #ems #workoutbuddies #fitnessjourney #stmaarten

📢𝐑𝐚𝐟𝐟𝐥𝐞 𝗪𝐢𝐧𝐧𝐞𝐫 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭!! ⁣ But first a big Thanks to the Organizers! Grateful to the organizers of The Health Sport & Culture Expo for putting together this fantastic event. It’s been a great opportunity to present my company @thebodytexsxm and connect with so many enthusiastic people. ⁣ ⁣ And now the lucky raffle winners !!! 👇🏾⁣ ⁣ Martha Thewet! Congratulations! Your fitness journey is about to get an incredible boost with our personalized EMS sessions, complete with measurements, weighing, calculations, and expert nutritional advice.⁣ ⁣ Candyta Richardson, Sandra Reedijk and Stephanie Presod! Congrats! You’ll be getting a gift card for a 1-hour relaxation massage. Enjoy! ⁣ Send a DM or WhatsApp message +1721 5886963 to schedule ⁣ ⁣ 📍We are located on the Bushroad right above Taste Jamaica.⁣ ⁣ A huge thank you to everyone who came out to the Sport Expo and participated. ⁣ Stay tuned @thebodytecsxm for more exciting news!! 💪🏾⚡️⁣ ⁣ #sxm #ems #thisisyoursign #bushroad #connecting #sportexpo #saintmartin #stmaarten #nagico #culture #sport #health #fitness #moveyourbody #withus #fitnessjourney

🎉 **RAFFLE** 🎉 Win 3 Full EMS Sessions and Personalized Coaching!** at the Sport Expo today @ Raoul Illidge from 7 am until 1pm⁣ ⁣ 🔥 How to Enter:⁣ 1. Follow us @thebodytecsxm.⁣ 2. Like this post.⁣ 3. Drop your name, email/WhatsApp, and ticket into the box at #22 tent @ Raoul Illidge Today! ⁣ 🏆 Prize: 3 Full EMS Sessions with Measurements, Weighing, Calculations, and Nutritional Tips.⁣ (to be scheduled at your convenience, valid for 3 months) ⁣ 🏅2nd prize: ⁣ a 1 hour massage at our new Zen & Zap Oasis! ⁣🧘🏽‍♀️🧘🏽 ⁣ 📅 Deadline: today 1 pm August 26th⁣ 2023 🎁 Winner Revealed: Monday August 28th ⁣2023 ⁣ Don't miss this opportunity to crush your fitness goals! Good luck! #stmaarten #electrofitness #bushroad #sxm

Mark your calendars for Saturday August 26th, 7 am - 1 pm, for the Sports Expo at Raoul Illidge Sport Center. ⁣⁣ ⁣⁣ Ready to experience the future of training? Look for our tent at number 22! ⁣⚡️🔌💪🏾⁣ ⁣⁣ Sign up with @thebodytecsxm during the event and enjoy a FREE EMS introduction session. You can schedule your session at your convenience, and it's valid for 3 months. It's time to kickstart your fitness journey with us!⁣⁣ ⁣ 👉🏾 Our EMS studio is 📍located on the Bushroad above Taste Jamaica ⁣ ⁣⁣ #bushroad #sxm #sportsexpo #fitnessupgrade #tent22 #ems #sportexposxm #stmaarten #fitness #20minuteworkout

Did your workouts take a vacation too? ☺️⁣ ⁣ ⏳No more “I’ll start tomorrow” or “I don’t have time” it’s all about the NOW! ⁣ EMS for maximum results in minimal time! Our 20 minute EMS sessions fit your schedule! 🗓️⁣ ⁣ 📍Located on Bushroad right above Taste Jamaica, with parking in front of the building. ⁣ ⁣ 🚘Can’t make it to the studio? We will bring the workout to you! Whether It’s your home of office… we got you! ⁣ ⁣ 👉🏾Click the link in bio to book your session and maximize your minutes! Or send a WhatsApp message to +17215886963 for more info! ⁣ ⁣ #thisisyoursign #sxm #sintmaarten #saintmartin #stmaarten #philipsburg #bushroad #sxmvillas #rentalvacation #caribbeanvillas #backtothegrind #nomoreexcuses #20minfitness #emsaddict #fullbodyhustle #letsgetfit #workoutmode

Hydration Hacks for Your EMS Workout👇🏾⁣ ⁣ 🚰Pre-EMS:⁣ Start hydrated: Drink 16-20 oz (500-600 ml) of water a few hours before your session.⁣ ⁣ 😅Post-EMS:⁣ After your workout, drink water to help your body recover. You might also want to consider adding electrolytes to help restore balance.⁣ ⁣ Click the link in bio to book your session ⁣ ⁣ 📍 we are located on Bushroad right above Taste Jamaica ⁣ ⁣ #ems #sxm #stmaarten #saintmartin #workout #stayhydrated

🎶I don’t know what you heard about me🎶⁣⁣ ⁣⁣ ℹ️Did you know that EMS stands for Electrical Muscle Stimulation? EMS is a technology that amplifies your training sessions! ⁣⁣ ⁣⁣ ⚡️EMS involves wearing a special suit that delivers electrical impulses directly to your muscles, making every movement more effective! 20 minutes EMS = 90 minutes regular gym⚡️💪🏾⁣⁣ ⁣⁣ 🗣️If you’ve only heard about EMS, it’s time to experience the magic yourself! Don’t just take our word for it – come and try it! ⁣⁣ ⁣⁣ 👉🏾Book your session now by clicking the link in bio or sending a WhatsApp message and feel the difference! ⁣⁣ ⁣ 📍we are located on the Bushroad right above Taste Jamaica🤩⁣ ⁣⁣ #emsworkout #sxm #electricalmusclestimulation #tryittobelieveit #intensefitness #workoutmotivation #muscleactivation #trainwithtechnology #efficiencyinmotion #fitnessinnovation #getfitwithems #pushyourlimits #trainhard #resultsdriven

💡Connecting with your core during EMS maximizes results and deepens your mind-body connection ⚡️⁣ ⁣ Are you ready? Click the link in bio to book your session or send a WhatsApp message to +17215886963 ⁣ ⁣ 📍located on Bushroad right above Taste Jamaica, with parking in the front.⁣ ⁣ #thisisyoursign #easy #ems #youhavetime #20minute #fullbody #workout #amplify #fitness #worksmart #technology #sxm

⚡️Discover a new level of workout enjoyment with EMS - engaging, effective! ⁣ ⁣ ℹ️EMS (Electro Muscle Stimulation) sends targeted electrical signals to your muscles, making each movement more effective and efficient.⁣ ⁣ 👉🏾Ready to experience the buzz? Click the link in bio to secure your session with a personal trainer and supercharge your workouts with EMS! 🚀🔌 Also available via WhatsApp for your convenience +17215886963! 💪 ⁣ ⁣ 📍Located on Bushroad above Taste Jamaica with parking right in front! ⁣ ⁣ #ems #bushroad #sxm #thisisyoursign #electromusclestimulation #workout #fitness #booknow

Swipe left to find out how often to use EMS for that extra muscle boost! 💪🏾⁣ ⁣ 👉🏾Click the link in bio to book your session or send a WhatsApp message to +17215896963⁣ for more info ⁣ 📍Located on Bushroad above Taste Jamaica

Whether you’re a dedicated surfer or enjoy a range of sports, improving your athletic skills can take you to new heights! Incorporating EMS workouts into your routine is the ultimate secret to unlocking your full potential! ⁣ ⁣ ℹ️EMS activates your muscles at a deeper level, building strength, boost explosiveness, power, and endurance.⁣ ⁣ ⚙️So how does it work? EMS technology delivers targeted muscle stimulation through special training gear @mihabodytec intensifying your workout in a fraction of the time. ⁣ ⁣ Benefits of EMS⁣ ✅Increased muscle strength ⁣ ✅Enhanced endurance and power ⁣ ✅Accelerated recovery ⁣ ✅Time-efficient workouts⁣ ⁣ 📍Located on the Bush road just above Taste Jamaica. ⁣ ⁣ 🤝Connect with your EMS trainer @georgette.is.at by clicking the link in bio or send a WhatsApp message to +17215886963⁣ ⁣ #stayconsistant #emsworkout #timesaver #boost #20minutes #sxm #bushroad ⁣ #levelup #gamechanger #unleashyourpotential #pushyourlimits #surf #fitness #workout

💕 Thank you for the lovely review @yulando.xo ! Your kind words mean the world to us. 🙏⁣ ⁣ Check out more amazing reviews like this on https://www.fresha.com/a/the-bodytec-studio-sint-maarten-bush-road-w1ph0xfn?pId=558557 (click the link in bio) ⁣ ⁣ #customerlove #happycustomers #customerlove #ems #sxm #fitness #workout

Boost your Metabolism with Miha Bodytec!⁣ 🔌 EMS Technology + Treadmill = Intense Workout! 🔌⁣ ⁣ 👉🏾The EMS Suit⁣ The innovative EMS suit uses electrical impulses to target and activate muscles, making each movement more intense and effective!⁣ ⁣ ℹ️The combination of EMS technology and cardio training creates a dynamic duo that pushes your metabolism into overdrive.⁣ As you start jogging, you can feel the pulses of electrical stimulation flowing through your muscles. The EMS suit contracts and stimulates various muscle groups simultaneously, maximizing the impact of my treadmill workout.⁣ ⁣ 🔥The Metabolism Program challenges your body to work harder and burn more calories than ever before.⁣ ⁣ 📍we are located on the Bushroad just above Taste Jamaica ⁣ ⁣ Click the link in bio to book your session or send a WhatsApp to +17215886963⁣ ⁣ #mihabodytec #metabolismprogram #EMS #treadmillworkout #fitnessJourney #electrifyingintensity #sweatItuut #resultsworthIt #fitlife #workoutmotivation

We appreciate your review and support Maria! If you want to read more reviews from our happy clients, make sure to check out Fresha! 🌟 🤩👉🏾link in bio #happyclients #fresha

No more time excuses! Discover the power of EMS for a quick and efficient workout💥 ⁣ ⏩20 minutes is all you need! ⁣ ⁣ 📍We are located on the Bushroad above Taste Jamaica ⁣ ⁣ 📲Click the link in bio to book your session or send a WhatsApp message to +17215886963⁣ ⁣ #ems #savetime #noexcuses #fitness #shortworkout #efficient #effective #electromusclestimulation #instafitness #instalike

Correct form is key to crushing your EMS workouts! Engage your muscles, maintain stability, and execute each move with precision. ⁣ ⁣ ℹ️Your certified EMS trainer is there to guide you every step of the way. Don't hesitate to ask for assistance or clarification on exercises. We’ve got your back!!! 🙌🏾💪🏾⁣ ⁣ 📲Send a Whatsapp message to +17215886963 or click the link in bio to book your session. ⁣ ⁣ 📍We are located on the Bushroad just above Taste Jamaica. You can park in front of the building. ⁣ ⁣ 📸@theonlystacyanntaylor #ems #sxm #stmartin #saintmartin #stmaarten #fitness #thisisyoursign #wegotyou #personaltrainer #emstrainer #electromusclestimulation #electrofitness #instafit #effective #fast #20minuteworkout

Nothing feels better than this! With EMS (Electrical Muscle Stimulation), you can boost your workout in just 20 minutes and get results equivalent to spending 90 minutes in the gym! 💪🏾💪🏾⁣ ⁣ ⏱️Save time and energy by using the power of EMS. No more long hours at the gym. Just strap on the electrodes and let the magic happen. ⁣ ⁣ ❤️The best part? It’s easy on the joints! EMS provides a low-impact workout that’s gentle on your joints while still giving you intense muscle contraction. ⁣ ⁣ 📲Get ready to feel the buzz! Send a WhatsApp message to +17215886963 or click the link in bio to book your session. ⁣ ⁣ 📍We are located on Bushroad just above Taste Jamaica. You can park in front of the building. ⁣ ⁣ Follow @thebodytec 👈🏾for more💪🏾⁣ ⁣ #EMS #electricalmusclestimulation #workoutrevolution #efficientfitness #timesaving #muscleactivation #lowimpactexercise #strengthtraining #quickworkout #gymalternative #fitnessinnovation #goodvibrations #fitlife #getresultsfast #worksmarternotharder⁣ ⁣

Activate your body! 💥👇🏾⁣⁣⁣ ⁣⁣⁣ Finding time to exercise can be a real challenge. EMS workouts are a perfect fit for busy people like you! In just 20 minutes, you can get an intense, full-body workout that targets muscles you didn’t even know you had! ⁣⁣⁣ ⁣⁣⁣ With EMS, electrical impulses stimulate your muscles, making your workout more efficient and effective. Plus, it’s low-impact and gentle on your joints.⁣⁣⁣ ⁣⁣⁣ No more excuses, just results💪🏾⁣⁣⁣ ⁣ 📍located on the Bushroad above Taste Jamaica. Parking availability right in front of the building. ⁣ ⁣⁣ 📲send a WhatsApp message to +17215886963 or click the link in bio to book your session ⁣⁣ ⁣⁣ Follow @thebodytec 👈🏾for more 💪🏾⁣⁣ ⁣⁣⁣ #ems #sxm #electromusclestimulation #fitness #workout #noexcuses #fastforwardfitness #stmaarten ⁣

🔌As an EMS trainer I always love to connect with people and be part of their fitness journey!⁣👇🏾 ⁣ ⭐️I attended an inspiring seminar @esxmseminar yesterday, filled with experts in the field of digital marketing, customer service, and storytelling. The speakers shared their secrets to providing excellent customer experiences and creating a loyal customer base. I’m excited to implement the new insights into my customer service! ⁣⭐️⭐️⭐️⭐️⭐️ ⁣ ⚡️It was great to be able to connect with like-mined people and expand my network. Thank you to the organizers and speakers! ⁣ ⁣ 📲Ready to connect? Follow me @thebodytec reach out via DM or send me a WhatsApp +1721-5886963⁣ ⁣ #thehealthlady 😉 #seminarhighlights #supporteachother #esxm #sxm #digitalmarkting #customercervice #networking #connecting #inspired #motivation

Experience the Power of EMS Training for Marathon Preparation! ⚡️🏃‍♂️⁣⁣ ⁣⁣ Electro muscle Stimulation helps you activate deep muscle fibers, enhancing strength, power, and endurance. 💥Combined with your regular running routine, EMS training can take your performance to new heights.⁣⁣ ⁣⁣ Good luck Han berghuis this Sunday @ BDO Half Marathon 🍀 #21km #sxm #halfmarathon ⁣⁣ ⁣⁣ 📲Ready to challenge yourself? Click the link in bio or send a WhatsApp message to +17215886963 ⁣⁣ ⁣⁣ 📍Located on the Bushroad above Taste Jamaica ⁣ ⁣ #sxm #halfmarathon #training #ems #boost #effective #stmaarten #bdohalfmarathon

EMS is adaptable to 𝐞𝐯𝐞𝐫𝐲 fitness level! From beginners aiming for a healthier lifestyle to athletes! ⁣ ⁣ ℹ️Electro Muscle Stimulation (EMS) training uses electro impulses to stimulate muscle contractions. The electrical pulses activate deep muscle fibers that may be challenging to target with regular workouts. ⁣ ⁣ ⚡️Ready to experience the power of EMS training? Book your session start your transformation today⁣ ⁣ 📲Click the link in bio or send a WhatsApp message to +17215886963⁣ ⁣ Follow @thebodytec 👈🏾for more 💪🏾💚⚡️⁣ ⁣ 📍We are located on the Bushroad above Taste Jamaica, with parking available right in front of the building. ⁣ ⁣ ⁣ #thisisyoursign #ems #sxm #stmaarten #saintmartin #transformation #electrofitness #fitness #fitfam #instafitness #impuls #musclecontraction #healthylifestyle #anybody

𝕎𝕒𝕝𝕜𝕚𝕟𝕘 𝕚𝕟𝕥𝕠 𝕥𝕙𝕖 𝕨𝕖𝕖𝕜𝕖𝕟𝕕 𝕝𝕚𝕜𝕖 @theonlystacyanntaylor 🎶Singing is a great way to improve your fitness and well-being, as it releases endorphins that make you feel great and reduce stress.” - Mark Twain 😍

⚡️Our aim is to provide an encouraging space for our clients to commit to a fitness journey that matches their wishes!⁣ ⁣ ⁣ We believe that personal training should be just that – personal. That's why we do our best to provide individualized attention to each of our clients. We understand that every person is different, and we want to ensure that you receive the personalized attention and guidance you need to succeed.⁣ ⁣ 📲Send a WhatsApp message to @georgette.is.at 👉🏾 +17215886963 or click the link in bio to book your session ⁣ ⁣ 📍located on the Bushroad above Taste Jamaica ⁣ ⁣ Follow @thebodytec 👈🏾for more ⚡️⁣ ⁣ #ems #sxm #stmaarten #fitness #personaltraining #electrofitness

Let’s talk about the evolution of EMS workouts! ⁣ ⁣ In the early days of EMS, the technology was primarily used in physical therapy to help patients recover from injuries and improve their range of motion. This involved the use of low-frequency electrical stimulation to target specific muscle groups and help them to contract and relax.⁣ ⁣ EMS technology has continued to evolve, it has become more widely used in the fitness industry as a way to enhance workouts and build muscle mass.⁣ ⁣ ℹ️Your EMS trainer will guide you through a customized workout that targets your major muscle groups and ensures that you get the most out of your EMS session. Whether you’re looking to build strength, lose weight, or improve your overall fitness, EMS can help you get there faster and more efficiently.⁣ ⁣ 💪🏾So give EMS a try and experience the evolution of this amazing workout technology! Your body will thank you! 💥⁣ ⁣ 📲Send WhatsApp message to +17215886963 for more information or click the link in bio to book your session ⁣ ⁣ 📍We are located on the Bushroad above Taste Jamaica. We also offer on-location EMS training sessions that come to you, wherever you may be. Our mobile service brings the convenience of a workout session right to your home or work space.⁣ ⁣ #sxm #EMSworkout #fitness #workoutmotivation #fitfam #fitnessjourney #evolution #electricalmusclestimulation #fitnessgoals #

Looking for a way to unwind and destress? Our EMS body relax program might just be what you need! Using cutting-edge technology, we’ll help you target your muscles and release tension for a truly relaxing experience. ⁣ ⁣ You can combine it with our strength training or metabolism program for even greater benefits. Whether you want to build muscle, boost your metabolism, or just feel more relaxed and centered, our programs can help you achieve your goals.⁣ ⁣ 📲Book your session today and take the first step towards a more relaxed you! ⁣👉🏾 WhatsApp +17215886963 ⁣ #bodyrelax #ems #destress #relaxationtherapy #selfcare #sxm

Carnival was fun and summer is just around the corner!! It’s time to get back to my fitness routine! Are you ready to get summer ready?☀️☀️☀️☀️☀️⁣ ⁣ EMS is quick, efficient and really effective. Whether you’re looking to get summer ready or just want to stay fit and healthy, EMS workouts are a game changer! ⁣ ⁣ Check out our summer deal👇🏾 ⁣ ⁣ 🔊WORKOUT DEAL ALERT ‼️ in addition to our popular 5 and 10 session packs were now offering a 4️⃣ session pack. ⁣ ⁣ 📲Send a WhatsApp message to me +17215886963 for more details ⁣ ⁣ 📍 Located in the Bushroad above Taste Jamaica ⁣ ⁣ #thisisyoursign #summer #andbeyond #fitness #ems #sxm #ems

🎭Dancing and marching in a parade is a fun way to stay active! ⁣ ⁣ 🎭Improve your fitness, boost your mood and enjoy the parade! ⁣ ⁣ Follow @thebodytec 👈🏾for more🎭⁣ ⁣ 📍Located on the Bushroad above Taste Jamaica⁣ ⁣ #parade #ems #moveyourbody #celebration #fitness #movement #workout #havefun #electromusclestimulation #wegotyou #stmaarten #sxm #sintmaarten #saintmartin #carnival #joy #activate #active #thisisyoursign

𝗕𝗼𝗱𝘆𝗧𝗲𝗰𝗧𝗮𝗹𝗸 ⚡️⁣ ⁣ 🤩Thank you @theonlystacyanntaylor for sharing your EMS workout experience. Happy clients is what it’s all about! ⁣ ⁣ ℹ️With 𝐞𝐥𝐞𝐜𝐭𝐫𝐨 𝐦𝐮𝐬𝐜𝐥𝐞 𝐬𝐭𝐢𝐦𝐮𝐥𝐚𝐭𝐢𝐨𝐧 you can load the muscles / provide resistance without an impact on the joints. Your trainer can adjust the intensity to each individual muscle group specific to your goals.⁣ EMS is a 𝐭𝐢𝐦𝐞 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭 full body work out. The pulses produce muscle contraction to all your major muscle groups simultaneously. Get the equivalent of 90 minutes training in just 20 minutes. ⁣ ⁣ 📲Interested? Send a WhatsApp message to +17215886963 ⁣ ⁣ 📍We are located on the Bushroad above Taste Jamaica⁣ ⁣ 👉🏾Follow @thebodytec 👈🏾for more 💪🏾⁣ ⁣ #ems #sxm #stmartin #stmaarten #electro #fitness #workout #movement #motivation #review #satisfaction #trainer #happyclients #thisisyoursign #fitnessmotivation #personaltraining

Why do EMS strength training? 👉🏾 Do it to be able to play with your (grand)kids! ⁣⁣ Muscle mass decreases as we age! 👉🏾Improve your mobility and build muscle by doing strength training. ⁣⁣ ⁣⁣ ℹ️ EMS activates 90-95% of your muscles vs 30% with regular training! And is easy on the joints! ⁣⁣ Increase your muscle definition, tighten and tone your body with EMS⁣⁣ Target your back, biceps, triceps, glutes and legs with EMS in just one 20 minute session per week (equivalent to 90 min regular training). With EMS you stimulate all your major muscle groups and the stabilizing muscles which are hard to reach with conventional training. ⁣⁣ ⁣⁣ Your trainer can adjust the intensity to each individual muscle group specific to your goals⁣⁣ ⁣⁣ 📲Send a WhatsApp to +1721-5886963 or click the link in bio to secure your spot! ⁣⁣ ⁣⁣ Follow @thebodytec 👈🏾for more⁣💪🏾⁣ ⁣ 📍Located on the Bushroad above Taste Jamaica ⁣ ⁣⁣ #worksmart #play #kids #children #grandchildren #ems #buildstrength #strengthen #yourbody #fastforwardfitness #fitness #electro #electromusclestimulation #sxm #stmartin

I loved my EMS workout at @fitenfast 🇳🇱today! 💪🏾😍 Staying in shape when traveling has never been so easy! A 20 minute full body workout that delivers the same results as a 90 minute workout at the gym! #goodvibes #noexcuse Follow @thebodytec 👈🏾for more 💪🏾⚡️ 📹 @fitenfast 💪🏾😅😍 #fitness #easyonthejoints #easylike123 #motivation #moveyourbody #nl

⏳The best time to start working out is now! Save time with Electro Muscle Stimulation (EMS). ℹ️EMS is a 20-minute full-body workout equivalent to 90+ minutes of regular fitness. 💡Tip: schedule your workout like you schedule your other appointments and keep to it! 👉🏾Click the link in bio to schedule your (introduction) session or send a WhatsAppp to +17215886963 Follow @thebodytec 👈🏾for more #thisisyoursign #ems #sxm #stmaarten #stmartin #saintmartin #electrofitness #fitness #20minutes #wegotyou #schedule #body #everybody #motivation #instamotivation #instamoment #instamotivational #quote

Don’t know what to do when you go to the gym? Do you feel more comfortable in a more intimate setting? Try Electro Muscle Stimulation (EMS) at The Body Tec, a specialized fitness studio that offers 1:1 training. Target your back, biceps, triceps, glutes and legs with EMS in just one 20 minute session per week. With EMS you stimulate all your major muscle groups and the stabilizing muscles which are hard to reach with conventional training. Your trainer can adjust the intensity to each individual muscle group specific to your goals. #thisisyoursign You can secure your time slot by clicking the link in bio or WhatsApp +17215886963 Follow @thebodytec for more! #whenimoveyoumove #ems #sxm #electrofitness #electromusclestimulation #20minuteworkout #fitness #personaltraining #move #loveit #fitnessmotivation #dowhatyoulove #savetime #motivation #whenimoveyoumove #easy #wegotyou

𝗘𝗠𝗦 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 = 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 = 𝗔𝗖𝗖𝗢𝗨𝗡𝗧𝗔𝗕𝗜𝗟𝗜𝗧𝗬!!!⁣⁣⁣ ⁣⁣⁣ ⚡️We will be your accountability partner and help you create a system of new habits. We are invested in you because your results are our business. We can (and will) help you to boost your cardio, build strength and implement easy “hacks” to improve your nutrition step by step. ⁣⁣ ⁣⁣ ℹ️First step is to meet the EMS coach, take a look around the studio, and discuss what you are looking for in a coach and see if we are a good fit! ⁣⁣ ⁣⁣ 👉🏾Click the link in bio to connect with us or send a WhatsApp to +1721-5886963⁣⁣ ⁣ 📍We are located on the Bushroad (above Taste Jamaica) ⁣ ⁣⁣ Follow @thebodytec 👈🏾for more💪🏾⁣⁣ ⁣⁣ ℹ️Check out @coachfittergy for the 10 day Sport fasting program from Fittergy! ⁣⁣ ⁣⁣ #ems #sxm #nutrition #personal #personaltraining #workout #20minutes #wegotyou #letsdothistogether #accountabilitypartner #fitness #fitwithg #stmaarten #sintmaarten #saintmartin #mobileservices #noexcuses #wecancometoyou #fitnessmotivation #feelgood #weekendloading #loveit⁣⁣ #connectwithus #mihabodytec #electrofitness ⁣⁣

𝗦𝗢𝗟𝗗 𝗢𝗨𝗧 !!!! Back in stock soon!!!! 🎭Are you looking for the mental and physical boost to get your weight loss journey started?⁣ 🎭This 10 day Sport fasting program has all the ingredients you need to give you a kick start! ⁣ ⁣ ⭐️⭐️⭐️⭐️⭐️ ⁣ ℹ️Sport fasting is a combination of fasting (3days), exercise (10days) and a nutrition plan. In the 10 days you will switch from burning sugar to burning fat. ⁣ You follow this program under guidance of a Fittergy certified coach. ⁣ ⁣ Send a WhatsApp, DM or click the link in bio for more information.⁣ ⁣ Follow @thebodytec and @coachfitterg👈🏾 for more 🔥⚡️⁣ ⁣ #thisisyoursign #getreadyforcarnival #ems #sportfasting #fasting #exercise #workout #nutritionplan ⁣ #fitness #backontrack #resultsloading #results #goals #motivation #fitnessmotivation #ipreview via @preview.app

𝗛𝗮𝗽𝗽𝘆 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗗𝗮𝘆 to all the strong, sexy, brave, inspiring, beautiful, hardworking, powerful, loving women out there 🤩💪🏾⚡️⁣ ⁣ #sxm #women #internationalwomensday #wegotthis #stmaarten #ems #electromusclestimulation #fitgirl #fitness ⁣#loveit #powerful

From bicep curls to lunges from jumping jacks to cycling! You can do it all in just 20 minutes and amplify your body’s natural electrical pulses with Electro Muscle Stimulation (EMS).⁣ ⁣ ℹ️EMS activates 90-95% of your muscles vs 30% with regular training! ⁣ Increase your muscle definition, tighten and tone your body with EMS⁣ Your trainer can adjust the intensity to each individual muscle group specific to your goals. ⁣ ⁣ Follow @thebodytec 👈🏾for more 🔥⁣ ⁣ 📲Send a WhatsApp message to book your session or click the link in bio ⁣ ⁣ #ems #getready #carnival #electrofitness #electromusclestimulation #power #connect #fitness #fitnessmotivation #motivate #personaltraining #getactivated #wegotyou #saintmartin #sintmaarten #stmaarten

Electro Muscle stimulation is a time efficient workout. Get the same results of a 90 minute workout in 20 minutes with EMS. Amplify your workout with electrodes placed over 8 of your major muscle groups causing a deep muscle contraction💪🏾🔥⁣⌛️ ⁣ 👉🏾DM for more information or send a WhatsApp message to +17215886963 or click the link in bio to book your session. ⁣ ⁣ 📍We are located on the Bushroad right above Taste Jamaica ⁣ ⁣ Follow @thebodytec 👈🏾for more 🔥⚡️⁣ ⁣ #ems #workhardplayharder #easyonthejoints #electro #stmaarten #sxm #fitness #savetime #fastforwardfitness #fitnessmotivation #motivation #noexcuses #personaltraining ⁣ ⁣ #ipreview via @preview.app

Electro muscle stimulation (EMS) is the perfect workout for busy people! ⁣ EMS is a time efficient full body work out. The pulses produce muscle contraction to all your major muscle groups simultaneously. Get the equivalent of 90 minutes training in just 20 minutes 🔥⁣ ⁣ Follow @thebodytec 👈🏾for more 🔥⁣ ⁣ 👉🏾Click the link in bio to book your session or send a WhatsApp message to +17215886963 ⁣ ⁣ 📍@thebodytec is located on the Bushroad above Taste Jamaica ⁣ ⁣ #ems #thisisyoursign #sxm #electrofitness #stmaarten #wegotyou #efficient #workoutwithme #electro #nutrition #fitness #fitnessmotivation #noexcuse

❤️Valentine’s Day special offer: We would like to show our love by offering a 10% discount* on your next membership card. ❤️And because it’s nice to share the love you can invite one of your friends to do a free session! Sign up now and secure your date later🫶🏾 *Offer is valid from now until February 14th midnight ℹ️ Register by sending a WhatsApp message with your name (and your friends name+number) to +17215886963 Follow @thebodytec 👈🏾for more🔥 #ems #valentine #bemyvalentine #loveyourself #loveyourbody #selflove #care #electrofitness #stmaarten #ipreview via @preview.app #fitness #fitnessmotivation #investinyourself #thetimeisnow

Embrace your journey and focus on your own progress! We will be there to cheer you along the way! ⁣🫶🏾⁣ ⁣⁣ ℹ️We work with the MIHA Bodytec training equipment that has a memory card which allows you to save your personal settings and load them at the next training session. This way we can help you to improve your performance and get better each session!⁣⁣ ⁣ 📍We are located on the Bushroad above Taste Jamaica ⁣ ⁣⁣ Follow @thebodytec 👈🏾for more 🔥⁣⁣ ⁣⁣ Click the link in bio to book your session or send a WhatsApp message to +17215886963⁣⁣ ⁣⁣ #ems #workout #stmaarten #workout #goodvibes #fitness #oneonone #personal #fitnessmotivation ⁣⁣ #ipreview #fitnesslife #techonology #fitnessjourney #strength #cardioworkout #reducecellulite #tightenskin

𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙩𝙝𝙚 10-𝙙𝙖𝙮 𝙎𝙥𝙤𝙧𝙩𝙛𝙖𝙨𝙩𝙞𝙣𝙜 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝙬𝙞𝙣𝙣𝙚𝙧: @𝘿𝙤𝙣𝙣𝙖 ✅ Results after the 10 day sportfasting program: - 11 lbs (5 kg) - 1.6 inches (4cm) waist circumference Here’s the breakdown on what Donna did during the 10-day Sportfasting challenge👇🏾 📌During the 10 days she exercised daily (home workouts and 3 days p/w EMS @thebodytec studio), followed a personalized nutrition plan, took specific nutrition supplements and did 3 days of juice fasting. 🔁 During the 10-day challenge, she successfully made the switch from burning sugar to burning fat! ❓So what happens after the 10 days? 🔥The program doesn’t stop after the 10 days, the Sportfasting pack comes with an extra box of juicing supplements to keep it going! You will also receive guidelines and coaching on how to ‘keep the switch’ and reach your goal and/or maintain the achieved results, without too much food restrictions, by leading a healthy balanced lifestyle. 🏆Donna has truly made a lifestyle change and is focused and dedicated to keep it going. Although this was a 10-day challenge she has lost a total of 25 pounds during the past 8 months. ❤️Donna I’m super proud of the progress you have made, how determined and focused you are! I’m happy to be part of your journey and look forward to continue to help you reach your goals (and having fun while doing it)! Keep up the good work! 💪🏾 #sxm #sportvastenkuur #sportfasting #challenge

Train one-on-one with @georgette.is.at or @gymmeester_rey at @thebodytec . We will be your accountability partner and make sure you train safe, have fun and help you reach your goals. 💪🏾 ℹ️With electro muscle stimulation you can load the muscles / provide resistance without an impact on the joints. We can adjust the intensity to each individual muscle group specific to your goals. You only need 20 minutes for this full body workout; making is the perfect for people with a busy work/life schedule. Follow @the-bodytec 👈🏾for more Follow @coachfitterg for the 10 day sportfasting program 📹Featuring @yulando.xo thank you for allowing me to share your workout online🙏🏽😍and thank you @theonlystacyanntaylor for shooting it 🤩 #support #ems #sxm #certified #accountabilitypartner #20minutes #fullbody #electrofitness #oneonone #bushroad #mobile #onlocation #sintmaarten #fitness #electro #fastforwardfitness #motivation #motivate #training #workout #workoutmotivation #workoutoftheday #moveyourbody #body #instafitness #personaltraining

Proven effects of the EMS metabolism program: ⁣ ⁣ Reduced body fat up to 4% within 6 weeks of training⁣ Tighten the skin⁣ Stimulate blood circulation ⁣ Overweight people lost on average 6,5 cm from their waist. ⁣ ⁣ Send a Whatsapp message to +17215886963 get more information or book your next session. ⁣ ⁣ Follow @thebodytec 👈🏾for more🔥⁣ ⁣ #ems #sxm #metabolism #workout #fitness #girls #walklikethis

𝗙𝗿𝗲𝗾𝘂𝗲𝗻𝘁𝗹𝘆 𝗮𝘀𝗸𝗲𝗱 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻⁣ ⁣ ℂ𝕒𝕟 𝕀 𝕔𝕠𝕞𝕓𝕚𝕟𝕖 𝔼𝕄𝕊 𝕥𝕣𝕒𝕚𝕟𝕚𝕟𝕘 𝕨𝕚𝕥𝕙 𝕣𝕖𝕘𝕦𝕝𝕒𝕣 𝕤𝕥𝕣𝕖𝕟𝕘𝕥𝕙 𝕥𝕣𝕒𝕚𝕟𝕚𝕟𝕘?⁣ ⁣ Combining EMS strength training with traditional strength training will help you to continue to gain size and strength. It’s recommended to do strength training 1-3 times a week. You can do EMS strength training a maximum of 2x a week. *Exceeding the maximum training units can lead to overtraining.⁣ ⁣ Looking for a personal trainer at the gym that is familiar with EMS training? Check out my friend 📷@browneburnargis 👈🏾for more💪🏾🏋🏾‍♂️⁣ ⁣ Click the link in bio to book your session or send a WhatsApp message to +17215886963⁣ ⁣ #ems #gym #sxm #findyourfire #whatsyourfavoriteworkout #workout #moveyourbody #doit #wegotyou #fitness #letsgetpersonal #connect #reachgoals #sintmaarten #fitnessmotivation #motivation #ipreview via @preview.app

With EMS you can do pretty much the same exercises you do in the gym. ⁣ ⁣ 𝐒𝐨 𝐰𝐡𝐲 𝐄𝐌𝐒? 20 minutes of EMS is equivalent to 90 minutes in the gym. There is no stress on the joints and you get 1:1 training. ⁣ ⁣ One of the differences between ems training and regular strength training is that with regular training in the beginning, only the slow, durable fibers are tackled; only with higher intensity and towards the end of an intensive session are the fast twitch fibers activated. ⁣ With EMS slow twitch and fast twitch muscle fibers are addressed from the start. ⁣ ⁣ Some of the proven effects of EMS for men: ⁣ Reduced waistline by an average of 2,3 cm after 6 weeks - at the same time they also built muscle growth in the legs, upper arms and chest.⁣ ⁣ Follow @thebodytec 👈🏾 for more 💪🏾⁣ ⁣ Click the link in bio to book your session. ⁣ ⁣ #ems #strengthtraining #metabolismboost #doublethegains #fastforwardfitness #fitness #cardio #motivation #mondaymotivation #yoursign #moveyourbody #sxm #fit #stmaarten #20minutes #ipreview via @preview.app

𝗚𝗲𝘁 𝗿𝗼𝗮𝗱 𝗿𝗲𝗮𝗱𝘆 𝘄𝗶𝘁𝗵 𝗘𝗠𝗦 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴!🎭⁣🔥 ⁣ Target your back, biceps, triceps, glutes and legs with EMS in just one 20 minute session per week. With EMS you stimulate all your major muscle groups and the stabilizing muscles which are hard to reach with conventional training.⁣ 🔥 ⁣ 📹 Featuring @theonlystacyanntaylor 🤩 ⁣ ⁣ 📲DM or send a WhatsApp message +17215886963 for more information or to book your session! ⁣ ⁣ Follow @thebodytec 👈🏾for more 🔥⁣ Follow @coachfitterg for 10 day Sportfasting 🔥⁣ ⁣ #roadready #sxm #ems #fastforwardfitness #fitness #workout ⁣ ⁣ ⁣ ⁣ ⁣ ⁣

𝗕𝗮𝗰𝗸 𝘁𝗼 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀!⚡️💪🏾 🎥@theonlystacyanntaylor started back at the gym! Did you? 💪🏾 Do you have your workout routine set for the new year? If not check out @thebodytec and get the benefits of a 90 minute workout in 20 minutes with Electro Muscle Stimulation! Let’s goooooo! ⚡️ Click the link in bio to book your session or send a WhatsApp message to +17215886963 Follow @thebodytec 👈🏾for more 🔥 #sxm #loveit #feel #ems #fitness #easyonthejoints #motivation #getbackatit #fitnesslife #movement #whoruntheworld #stmaarten #workout

What to wear to EMS training? At the start of your session you will be provided with (or can buy) a (skin tight) suit. This ems suit is specially designed to wear under the EMS training vest and belts with electrodes. You can wear sneakers or train barefoot if you prefer! When suited up you will feel like “Lara Croft” or like you are about to go diving! I don’t know about you but when I look a certain way it makes me feel a certain way! 💪🏾⚡️🔥 DM or send a WhatsApp message or click the the link in bio and get suited up! Follow @thebodytec 👈🏾for more 🔥😍 #sxm #stmaarten #fitness #electrofitness #motivation #results #tighten #tone #build #recover #lookthepart #feelit #loveit #ipreview

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗶𝘁?⁣ 𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘰𝘳 𝘯𝘰𝘵, 𝘫𝘶𝘴𝘵 𝘴𝘵𝘢𝘳𝘵 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸. 𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘮𝘢𝘨𝘪𝘤 𝘪𝘯 𝘢𝘤𝘵𝘪𝘰𝘯! ⁣- 𝘢𝘯𝘰𝘯𝘺𝘮𝘰𝘶⁣s ⁣ Are you new at working out or are you looking to switch up your workout routine? We’ve got you covered! ⁣ ⁣ EMS training is a 1:1 - 20 minute workout! EMS activates 90-95% of your muscles vs 30% with regular training! Increase your muscle definition, tighten and tone your body with EMS. ⁣ ⁣ Your trainer can adjust the intensity to each individual muscle group specific to your goals.⁣ ⁣ #thetimeisnow #ems #noexcuses #20minutes #efficientandeffective #fitness #electro #muscle #metabolismboost #sxm #stmartin #stmaarten

𝗘𝗠𝗦 = 𝗢𝗻𝗲 𝗼𝗳 𝗼𝗻𝗲! ⁣ ⁣ Do you often say that you don’t have time to exercise? -> Try EMS (Electro Muscle Stimulation)⁣ ⁣ Is one of your new year’s resolutions to get fitter and exercise more regularly? -> EMS if for you! ⁣ ⁣ Don’t know where to start to get fitter? -> Check out the 10-day Sportfasting program @coachfitterg or send a WhatsApp message /DM for more info +17215886963⁣ ⁣ A EMS workout is a 20 minute workout equivalent to 90 minutes of regular training. ⁣ EMS activates 90-95% of your muscles vs 30% with regular training! ⁣ Increase your muscle definition, tighten and tone your body with EMS⁣ Your trainer can adjust the intensity to each individual muscle group specific to your goals. ⁣ ⁣ Click the link in bio to start your journey! ⁣ ⁣ Follow @thebodytec and @coachfitterg 👈🏾for more 🔥⁣ ⁣ #ems #sxm #newyear #noexcuses #doit #stmaarten #saintmartin #getfit #fastforwardfitness #fitness #motivation #fitnessmotivation #beyonce #oneofone #theonlyone #startyourjourney #sportfasting #fasting #reset #sport

Thank you for your support in @thebodytec 1st year! ⁣ ⁣ We look forward to training you in 2023! ⁣ ⁣ Happy New Year! ⁣💫 ⁣ #ems #sxm #newyear #saintmartin #stmaarten

Did you review your past year? What worked for you and what didn’t?? 🤔⁣ ⁣ Do more of what works best for you! Trust the process⚡️⁣ ⁣ #newyear #whatworksforyou #healthylifestyle

𝙆𝙞𝙘𝙠 𝙤𝙛𝙛 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙮𝙚𝙖𝙧 𝙬𝙞𝙩𝙝 𝙩𝙝𝙞𝙨 10 𝙙𝙖𝙮 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚! ⁣⁣ 👉🏾 @coachfittergy ⁣⁣ What is this sportfasting challenge?⁣⁣ ⁣⁣ Sportfasting is a 10-day program that will enable your body to switch from burning sugar to burning fat! ⁣This 10-day program is a combination of (juice)fasting, exercise and nutrition! ⁣ ⁣⁣ Sportfasting can be done anywhere, in the gym, outside or at home and for guidance you can choose from online or offline contact with your Fittergy Coach.⁣ Check the highlight ‘10-day challenge’ for more information or DM / send a WhatsApp message to +1721-5886963 Click the link in bio to get your Sportfasting pack🎁 ⁣ #challenge #newyear #10days #sxm #exercisemotivation #exercise #supplements #kickstart

Thank you to all who participated in our Christmas Raffle! ⁣⭐️⁣ ⁣⁣ Congratulations to the winners below! ⁣🤩🥳⁣ ⁣ 1st @jyynx58 10 session pack ⁣⁣ 2nd @sxmbeauty11 5 session pack⁣⁣ 3rd @nastasia_2512 1 free session of choice or combo + gift!⁣⁣ ⁣⁣ We drew the winner randomly from the many likes& follows we received! ⁣⁣ ⁣⁣ Keep an eye out on our page for new raffles, giveaways, specials and more! ⁣⁣ ⁣⁣ You want to surprise someone with EMS? Get a Body Tec gift card 🤩 ⁣⁣ ⁣⁣ #winners #thankyouforparticipating #ems #xmas #fitness #giftcard

ꪑꫀ𝕣𝕣ꪗ ᥴꫝ𝕣ⅈડ𝕥ꪑꪖડ ꪖꪀᦔ ꪖ ꫝꪖρρꪗ ꪖꪶ᭙ꪖꪗડ🎄⁣ ⁣ #sxm #bemerry #chrismas #ems #bodytec -#fitness #fitholidays #happyholidays

𝔻𝕚𝕕 𝕪𝕠𝕦 𝕖𝕟𝕥𝕖𝕣 𝕥𝕙𝕖 ℂ𝕙𝕣𝕚𝕤𝕥𝕞𝕒𝕤 𝕣𝕒𝕗𝕗𝕝𝕖?? ⁣👇🏾 ⁣ If not check out the 𝗽𝗿𝗲𝘃𝗶𝗼𝘂𝘀 𝗽𝗼𝘀𝘁, like (previous post) and follow us on Instagram or Facebook to enter! ⁣ ⁣ 1st - 10 EMS session pass (worth $295)⁣⁣ 2nd - 5 EMS session pass (worth $165)⁣⁣ 3rd - 1 EMS session pass and bonus gift! ($60)⁣⁣ ⁣⁣ We will fill in your raffle ticket and drop it in the box @thebodytec studio. The Raffle ends on December 25th at 12 am. Three tickets will be drawn on Monday December 26th. ⁣⁣ ⁣⁣ The winners will be announced (tagged) on Instagram and Facebook on Monday December 26th at noon! ⁣⁣ ⁣⁣ *All membership passes our valid for 6 months. Sessions may consist out the following programs: Strength training, Metabolism and Body Relax. Only for people located on St Maarten (Dutch & French side) ⁣⁣ ⁣⁣ Please DM or Whatsapp for specific contraindications to ensure you may carry out the training. #giveaway #christmasraffle #stmaarten #sxm

𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗿𝗮𝗳𝗳𝗹𝗲 𝗮𝗻𝗱 𝗪𝗜𝗡!*⁣ ⁣ 1st - 10 EMS session pass (worth $295)⁣ 2nd - 5 EMS session pass (worth $165)⁣ 3rd - 1 EMS session pass and bonus gift! ($60)⁣ ⁣ How can you participate and win?⁣ ⁣ Follow these steps: ⁣ ⁣ Like this Christmas Raffle post and Follow our Instagram or Facebook page. We will check if you follow us and liked the post (on Instagram or Facebook). ⁣ ⁣ We will fill in your raffle ticket and drop it in the box @thebodytec studio. The Raffle ends on December 25th at 12 am. Three tickets will be drawn on Monday December 26th. ⁣ ⁣ The winners will be announced (tagged) on Instagram and Facebook on Monday December 26th at noon! ⁣ ⁣ *All membership passes our valid for 6 months. Sessions may consist out the following programs: Strength training, Metabolism and Body Relax. Only for people located on St Maarten (Dutch & French side) ⁣ ⁣ Please DM or Whatsapp for specific contraindications to ensure you may carry out the training. #giveaway #christmasraffle #stmaarten #sxm

ℙ𝕣𝕠𝕧𝕖𝕟 𝕖𝕗𝕗𝕖𝕔𝕥𝕤 𝕠𝕗 𝕥𝕙𝕖 𝔼𝕄𝕊 𝕞𝕖𝕥𝕒𝕓𝕠𝕝𝕚𝕤𝕞 𝕡𝕣𝕠𝕘𝕣𝕒𝕞👇🏾⁣⁣ ⁣⁣ Reduced body fat by up to 4% within 6 weeks of training ⁣⁣ Tighten the skin ⁣⁣ Stimulate blood circulation ⁣⁣ Overweight people lost on average 6,5 cm from their waist⁣⁣ ⁣⁣ Send a WhatsApp message to get more information or book your next session +17215885963⁣⁣ ⁣⁣ Follow @thebodytec 👈🏾for more 🔥⁣⁣ ⁣ 📸 @puffs_paris 💪🏾⁣🔥 ⁣⁣ #ems #cardio #metabolism #fitness #health #moveyourbody #sxm #stmaarten

𝗚𝗼𝗼𝗱 𝘁𝗵𝗶𝗻𝗴𝘀 𝗵𝗮𝗽𝗽𝗲𝗻 𝘄𝗵𝗲𝗻 𝘄𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀! ⁣ In this picture I actually was overcome by a slight fear of heights😬⁣ Luckily I was able to catch myself (by taking my time and doing breathing exercises) and still enjoy the view! ⁣ ⁣ Take 20 minutes to challenge yourself @thebodytec ! Your EMS trainer can adjust the intensity to each individual muscle group specific to your goals💪🏾🔥⁣ ⁣ Click the link in bio to book your session or send a WhatsApp message for more info +17215886963 ⁣ ⁣ #ems #sxm #challengeyourself #newheights #rockthisday #fastforwardfitness #technology #fitness #fitnessmotivation #motivation #view

ℙ𝕣𝕠𝕧𝕖𝕟 𝕖𝕗𝕗𝕖𝕔𝕥𝕤 𝕠𝕗 𝕥𝕙𝕖 𝔼𝕄𝕊 𝕤𝕥𝕣𝕖𝕟𝕘𝕥𝕙 𝕡𝕣𝕠𝕘𝕣𝕒𝕞⁣👇🏾 ⁣ For women, reduced waist size, toning of arms, back and leg muscles. ⁣ ⁣ For men, increase in size in upper arms, breast/back, shoulders and thighs. ⁣ ⁣ 88% of participants significantly reduced their level of back pain. ⁣ ⁣ Muscle recovery after injuries…. And more!! ⁣ ⁣ 🎥@svrutje 🔥💪🏾 ⁣ Click to link in bio to book your session or send a DM or WhatsApp message to +17215886963 ⁣ ⁣ Follow @thebodytec 👈🏾for more 🔥⁣ ⁣ #ems #results #sxm #stmartin #mobileservices #fitnessmotivation #getfit #20minuteworkout #moveyourbody ⁣ ⁣